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What to Expect in Therapy

If you're anything like me, you'll want to be reassured that you're in the right place and know what your first therapy session will be like. This is especially true when you might experience extra nerves. Our first session will involve getting to know each other and me asking a lot of questions.

 

Come prepared to ask any questions that you have!

 

Here is a visual guide to help you know what to expect.

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Thanks for reaching out!

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